In a new study, long-distance runners were significantly more likely to have dangerous polyps in their colon...
Exercise
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The original iteration of the test was implemented by President Dwight Eisenhower.
New research finds that yoga, walking, and other exercises could help you sleep longer and avoid daytime...
New research has found that people who tuck into bed early tend to be more physically active...
Exercise and diet play a big part in healthy aging, and breakthroughs in anti-aging medicine may not...
A study with over 14,500 participants links intense workouts within four hours of bedtime to poorer sleep...
Recent MRI research suggests our brains can turn to an unexpected source of fuel in times of...
In a recent clinical trial, people taking creatine while resistance training didn’t add more lean body mass...
