A new study suggests that certain brain activity patterns may be linked to feeling less groggy in...
Sleep
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New research finds that yoga, walking, and other exercises could help you sleep longer and avoid daytime...
New research has found that people who tuck into bed early tend to be more physically active...
People with lactose intolerance are more likely to experience nightmares and poorer sleep.
Adults who reported weekly nightmares were more than three times as likely to die before the age...
Scientists say they’ve found a genetic mutation that explains why some people can rest six hours or...
Scientists argue that blanking out is its own state of consciousness, distinct from having your mind wander...
A study with over 14,500 participants links intense workouts within four hours of bedtime to poorer sleep...
A recent study observed sleeping participants’ pupils during sleep, using a new method that could have implications...
New research suggests certain sleep patterns can help predict whether comatose patients will regain consciousness.
